Complete Guide to Natural Home Remedies: Over 100 Recipes – Essential Oils, Herbs, and Natural Ingredients to Treat Common Aches and Pains (IMM Lifestyle Books) Holistic, Herbal Self-Sufficiency

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(as of Sep 09, 2024 00:18:33 UTC – Details)

Learn how to use herbs and oils to support your health and well-being!

100+ recipes for natural home remedies to treat, relieve, heal, ease, and aid ailments and conditions affecting your healthArranged by body system including skin, respiratory, digestive, urinary, women’s health, babies and children’s health, bones, and muscles and jointsIdentification guide to herbs, plants, essential oils, and other natural ingredients for creating non-toxic, chemical-free care and prevention of pain and illnessHow to create an herbal first aid kit with plantain, aloe vera, aconite, ignatia, tea tree oil, hypericum, and moreGrowing your own medicine with details on calendula, rosemary, lavender, chamomile, borage, lemon balm, and moreRecipes include teas like yarrow and rosemary, dill infusion, garlic tincture, apple cider vinegar compress, deodorant powder, anti-fungal footbath, hawthorn berry brandy, cayenne oil, and moreAuthor Melissa Corkhill is passionate about self-sufficiency and natural remedies and is the founder of natural parenting magazine The Green Parent

This comprehensive guide to natural health remedies provides recipes and applications to help you use herbs and oils to live a better life — naturally!

There is a long history of using herbs as medicine, and holistic remedies include everything from teas and ointments to tonics and tinctures. They can help with ailments such as bug bites and stings, food poisoning, insomnia, shingles, sore throat, acne, arthritis, and so much more!

Inside these pages, easy-to-follow chapters are divided by the body’s primary systems including digestive, nervous, respiratory, urinary, and skin, as well sections on remedies to help the heart and mind. The women’s health section includes the menstrual cycle, fertility, pregnancy, childbirth, and menopause, while a section specific to healing babies and children provides recipes for colds, croup, earaches, eczema, measles, diaper rash, teething, and more. Each ailment covered includes super-simple organic recipes to help — with two common ingredients and three steps — along with notes regarding their effective use and plant profiles to help you increase your plant knowledge, making this book your go-to guide for home remedies.

The 106 recipes utilize plants and herbs (some from your own backyard) like feverfew, peppermint, ginger root, mustard, ylang ylang, dandelion, milk thistle, and nettle, and can remedy many common ailments for all body systems, including:

Comfrey ointment for cuts and burnsOat water to help with addictionNurturing tea for anxietyPlantain tincture for shinglesDill infusion for indigestionCelery seed tonic for kidney stonesAnd so much more!

You’ll also find growing and harvesting tips, detailed ingredient lists, easy-to-follow step-by-step instructions, and recommended usage and dosage amounts.

Author, natural health writer, and wellness advocate Melissa Corkhill is passionate about self-sufficiency and natural remedies and has been writing on the topic for many years. She is also the founder of natural parenting magazine The Green Parent.

Learn to ease, soothe, and heal common aches and pains with natural ingredients, working with nature to feel better, with Complete Guide to Natural Home Remedies!

“I was blown away by the wealth of knowledge and practical tips in this book. A must-have for any serious armchair herbalist.”
—Nick Meyer, Founder of Alt Health Works

From the Publisher

Live Life the Natural Way!

Over 100 recipes await you in this helpful guide to using natural ingredients to help alleviate daily ailments like insomnia, sore throat, arthritis, acne, and so much more.

Easy-to-follow chapters are divided by the body’s primary systems, including digestive, nervous, respiratory, urinary, and skin, as well as sections for heart and mind. Organic recipes include teas, ointments, tonics, tinctures, and more. Learn how to let nature help you feel better with this irreplaceable guide, which includes:

Over 100 recipes for home remedies offering aid to help you feel and live betterArranged by body systems, women’s health, babies and children’s health, and moreFull color photos of herbs, essential oils, and natural ingredients for chemical-free careRecipes include teas, infusions, tinctures, lotions, powders, oils, and many more

Holistic Treatments for Your Whole Body

Get Started

Begin learning about the plants in your area, building a home remedy kit, using basics like dandelions, nettle, and thistle (pictured), then see how you can apply them to help with daily ailments like sunstroke, burns, bites and stings, and more. You’ll even learn how to create an Herb Spiral to maximize growing space in your herb garden!

Mind, Emotions, and Nervous System

Nurturing Tea: anxietyHerbal Bath Bag: insomniaSt. John’s Wort Oil (pictured): neuralgiaPlantain Tincture: shingles

Respiratory, Digestive, and Urinary

Celery Seed Tonic: kidney stonesBarley Water: fluElderflower Tea: hay feverCarrot Juice (pictured): diarrhea

Heart, Blood, and Skin

Nettle Tea: anemiaComfrey Ointment (pictured): cuts and woundsHawthorn Infusion: anginaCabbage Poultice: cuts and sores

Bones, Muscles, Joints, Eyes, and Ears

Calendula Tincture (pictured): styesMassage Oil for SprainsComfrey Tea: osteoporosisComfrey Oil: arthritisYarrow Infusion: middle ear infection

Menstrual Cycle and Menopause

Moontime Massage Oil (pictured)Nettle Tonic: menopause

Pregnancy and Childbirth

Soothing Massage Oil: pregnancy backacheFennel Tea: pregnancy indigestionGrowing Bump Oil: stretch marks (pictured)

Babies and Children’s Health

Ginger Tea: coldsCleaver Infusion: mumpsRehydration Drink (pictured): fever

Publisher ‏ : ‎ IMM Lifestyle Books; First Edition (February 6, 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 160 pages
ISBN-10 ‏ : ‎ 1504801377
ISBN-13 ‏ : ‎ 978-1504801379
Item Weight ‏ : ‎ 15.5 ounces
Dimensions ‏ : ‎ 7 x 0.47 x 9 inches